The Breathing Effect
The Breathing Effect Mission
By raising awareness of the power of our breathing to every one, yes every one. No exceptions!
We all breathe the breath of life, but pay very little attention or understanding to it.
A beautiful mechanism which we take totally for granted working away in the background for us can easily become out of kilter causing untold health issues and problems.
Our power comes back to us once we understand how simple it is to reset and retrain our breathing.
Please peruse the information on our site. It will provide an inspiring perspective for you to realise that you can change the established paradigms of breathing yourself.
You can change the established paradigms of breathing yourself.
Vision...To serve
Bringing to the masses education through fun, facts, science and most important real life changing results.
Sharing stories from people of all ages, backgrounds and health issues that are adopting these changes and enjoying the life affirming benefits.
By teaching in schools, primary through to universities, the sooner we can teach our children the correct way to breathe the better their chances of a healthy and emotionally happy life.
Not excluding work environments, office, factories, outdoor pursuits and all sports. In fact everywhere we can shout this message.
Change your breathing. Change your life.If you change the way you look at things
The things you look at change
Cherished Reviews
Real experiences from talks, courses and coaching.
Terry presented a fascinating and extremely informative talk on how to breathe. He explained how he became interested and then totally involved in the Buteyko method of using how we breathe to improve our lives and health. It was a truly wonderful evening and a real eye opener.
Having met Terry at Soul Escape I knew I liked him and his style of teaching, so I took the plunge, literally! Loved every minute including those in the ice bath. Great venue and facilities, lunch was fab. Terry's guidance helped me conquer a long held fear.
What an amazing experience! Spending the day with Terry and the rest of the attendees was empowering and inspiring. Terry took great care to ensure understanding at all points of the day, supporting and encouraging.
Terry is amazing. His calming presence, knowledge and humour made for a great day. His teaching of the practices backed with the science and reasoning for each element was brilliantly taught.
I attended the WHM Fundamental workshop with Terry Mellors and it was fantastic. Terry's knowledge is immense and he explained everything in great detail. He helps you remain calm and embrace the experience.
Terry helped me uncover the root cause: I was breathing too fast and relying on shallow chest breaths. His guidance has made a genuine difference to both my breathing and my public speaking.
Ready to talk?
Schedule a meeting with Terry.
Ask about talks, Buteyko coaching, Wim Hof Method sessions, Oxygen Advantage or the right starting point for your breathing goals.