07966035651

The Breathing Effect

terry mellors

terry@thebreathingeffect.co.uk

The 3 Pillars of the Wim Hof Method

www.wimhofmethod.com

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Breath Coaching

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Buteyko Method Instructor

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Online Breath Coaching

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WHM Fundamentals 1 Day Courses

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Private One 2 One 

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Events and Corporate

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Discover the life changing benefits of conscious immersive breathing.  

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By taking control of our breathing we can set in place amazing health benefits. 

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Releasing emotional, Physical and mental stress that accumulates throughout the body.

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Combine this with the cold and the results can be life changing.

Many of today’s mental and physical ailments can be alleviated by simply improving our breathing. 

Hello, I'm Terry Mellors I discovered this only a couple of years ago.  It has made such an impact on my life, I started The Breathing Effect to spread the word.  I'm excited to guide and show how it could do the same for you.

There are dozens of different breath techniques that have been used for thousands of years. By adopting  a select few practices into your life miraculous results can be achieved. 

By using conscious breathing it can help people literally change their chemistry, manage pain and inflammation as well and reduce stress and anxiety.

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