Breathe Online with me
SUNDAY BREATHE
To be part of a group or community is a great help to learn and develop.
Sunday breath was started 4 years ago to provide a place where you can chill and practice Wim Hof Breath whilst connecting to like minded others.
Without even leaving your home or your cozy bed if you wish.
One glorious hour with guided breathing, carefully chosen sound and a few extras included to give your Sunday morning a special start.
Start times: 8.30 am 1 hour approx.
Wim Hof Method breathwork,
Other therapeutic and simple relaxation sessions will be added on other days.
All you need with you is a head set, ear pods or go natural. Perhaps a blanket and mat.