The Breathing effect mission

By raising awareness of the power of our breathing to every one, yes every one. No exceptions!

We all breathe the breath of life, but pay very little attention or understanding to it.

A beautiful mechanism which we take totally for granted working away in the back ground for us can easily become out of kilter causing untold health issues and problems.

Our power comes back to us once we understand how simple it is to reset and retrain our breathing.

Please peruse the information on our site, it will provide an inspiring perspective for you to realise….

You can change the established paradigms of breathing yourself.

Our Vision.... To serve

Bringing to the masses, education through fun, facts, science and most important real life changing results. Sharing stories from people of all ages, back grounds and health issues, that are adopting these changes and enjoying the life affirming benefits.

By teaching in schools, primary through to universities, the sooner we can teach our children the correct way the better their chances of a better healthy life.

Not excluding, working environments, Office, factories out doors pursuits and all sports. In fact everywhere we can shout this message.

Change your breathing Change your Life!

If You Change the way you look at things
the things you look at change

Cherished Reviews

Terry presented a fascinating and extremely informative talk on How to breathe’. He explained how he became interested and then totally involved in the Buteyko method of using how we breathe to improve our lives and health. It was a truly wonderful evening and a real ‘eye opener’.

Having met Terry at Soul Escape I knew I liked him and his style of teaching, so I took the plunge, literally! Loved every minute including those in the ice bath. Great venue and facilities, lunch was fab. Terry's guidance helped me conquer a long held fear.

What an amazing experience! Spending the day with Terry and the rest of the attendees was empowering and inspiring. Terry took great care to ensure understanding at all points of the day, supporting and encouraging, holding space for realisations and awareness. We were also wonderfully looked after with lunch by his lovely family and the intimate environment of the day encouraged relaxing into the energy and focus of breath, mindset and cold. It was great to hear about Terry's experiences and his support and guidance during the ice bath immersion was exactly what was need. Thank YOU Terry ?

Fascination and understanding of breathing followed from there. I'm excited to guide and show how it could do the same for you and your family. There are dozens of different breath techniques that have been used for thousands of years. the most current and modern groundbreaking Method and for me are Wim Hof and Patric Mcgowen who carried the torch from Dr Buteyko bringing new awareness to the world after Plus presenting the Oxyegen Advantage aimed towards sport and athletic breathwork

What a fascinating talk. Who knew we'd been 'doing it wrong' all this time?
I learned more that evening than in years of yoga instruction and am so grateful. I'll pass the knowledge on, especially to my children and grandchildren. And I've ordered "Breathe" by James Nestor.
Thank you again Terry and keep spreading the word!

The Breathing effect mission

Our Vision.... To serve

If You Change the way you look at things the things you look at change

Cherished Reviews

If You Change the way you look at things
the things you look at change