Dutch extreme athlete Wim Hof “The Iceman” Breaking 26 world records related to cold exposure and endurance.
Armed with his motto “what I am capable of, everybody can learn”, Wim encourages with the backing of science that everyone can tap into their inner potential without having to spend decades of study, travel, struggle and daring that he has.
By developing the Wim Hof Method: a trilogy of breathing, cold therapy, and mental commitment that offers a huge range of benefits.
Teaching people from all over the world, from celebrities and professional athletes to people of all ages just like you and me, how to control their body & mind and achieve extraordinary things.
More of his amazing world records
Climbed Mount Everest past the death zone 7,500 meters wearing just his shorts.
The longest ice bath 1 hour 53 minutes.
climbing Mount Kilimanjaro in shorts.
Running a half marathon above the Arctic Circle barefoot.
Completing a full marathon at -20 above the polar circle Finland.